A good fiesta ends on a high note. These habits keep free social games the same way.
Decide the length first
Set a timer for ten or fifteen minutes before the first spin. When it rings, finish the round and close the tab.
Step away between games
Stand up, stretch, look out of the window. Breaks help you notice whether you are still having fun.
Evenings
- Stop at least an hour before bed.
- Lower the screen brightness after dark.
- Avoid playing when tired, upset or after drinking.
Signs to take a longer break
- You often play much longer than you planned.
- You feel restless or irritable when you cannot play.
- You hide how much time you spend on games.
- You have moved from free slots to gambling with real stakes and find it hard to stop.
Independent organisations offer free, confidential support — see our Responsible Play page.